ElskMat

Maten og Naturen

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april 2020
M T O T F L S
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  • Tacokrydder

    11/10/2018 /

    Det er så utrolig enkelt å lage sin egen krydderblanding til taco!

    les mer

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Om ElskMat

ElskMat drives av Ernæringsfysiolog Astrid Garberg. Selverklært yogabonde med stor kjærlighet for fjellet, naturen, maten og for å rote i jorda etter grønnsaker. Har kurs innen coaching og jobber med personlig funksjonell utvikling, endring i oppførsel og tankemønster. Ønsker å inspirere folk til å drive med det de blir inspirert av. Etter både mot og medgang i livet har troen falt på at balansen i livet finnes i det enkle. Let’s get back to basic!

Instagram

  • When Your needs are Simple, you need less. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang
  • Ut. ❄️❄️ Mini leder an. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #alfasko #fjällräven #åsnes #åsnesski #devoldofnorway
  • Den følelsen. Flyt. Vi føler oss connected, men er helt disconnected. Ikke bruk mobilen den første timen av dagen. Bruk tiden til ditt eget liv. Ikke til å lese om hva alle andre har gjort de siste timene. Invester i deg selv og bli kongen av morgentimen❄️ DIN tid. Ikke alle andres. ❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #fjällräven #åsnes #åsnesski #devoldofnorway

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Instagram Feed

  • some people might enjoy those crazy 24 hour/80 ingredient recipes but who can argue that a good low effort/high reward dish is the best thing ever? this oven baked lemon pepper chicken with lemon dill couscous is a great example: it uses only 7 ingredients, 2 pots, costs maybe $10, and tastes like heaven. recipe here: https://iamafoodblog.com/lemon-pepper-chicken-with-lemon-and-dill-cous-cous/
  • quarantine day 14: dalgona matcha latte, because why not dalgona all the things? one day when things are normal again maybe we can go to a matcha ceremony in japan, but until then, this is a fun and easy version. recipe here: https://iamafoodblog.com/how-to-make-whipped-matcha-dalgona-matcha-two-ways-tips/
  • they’re fluffy, sweet, and happy and deserve to be as popular as dalgona coffee because they’re maybe even easier - these japanese soufflé pancakes are ready for your very extra sunday quarantine brunch. pro tip: quarantinis taste terrible; stick with mimosas. recipe here: https://iamafoodblog.com/fluffy-japanese-pancakes-souffle-pancake-recipe/
  • these super chocolatey small batch brownies are topped with dalgona coffee and are like perfect little pick me ups. they taste a bit like a canadian chocolate bar called coffee crisp, if you’ve ever had those. if not, you can’t go anymore and it would probably take months to ship them to you 😭 but you can still make these. recipe here: https://iamafoodblog.com/super-chocolatey-extra-small-batch-brownies/
  • everyone’s baking and cooking more at home in these tough times, and even though it might not look 💯, you should be proud of and share your accomplishments... like this sourdough we made yesterday night. • we teamed up with our friends at Nikon to give away a Z50 to help out. the Z50 is genuinely the best camera we ever had - this little camera has been with us trekking across the japanese countryside, hiking through rainforests and deserts, and jostled around unprotected in our travel bags. it’s small, light, takes pictures as good as our giant pro cameras, and still looks brand new after all that mileage. • to win a brand new Z50, tag a friend or five, like this post, and make sure to follow both us and @nikonusa. you can get multiple entries with multiple comments, but please tag different friends in each comment. a winner will be announced april 10. • giveaway open to residents of the USA only. Sorry Canadian and international friends, the border shutdown has made things hard to ship internationally, but next time we’ll get it done. disclosure: this giveaway is not sponsored in any way, but we are friends with nikon and they provided the camera for free. #NikonZ50 #ZCreators
  • it’s fluffy, it’s sweet, it has friends, it’s everything we’re all not right now. let’s be like dalgona coffee. recipe here: https://iamafoodblog.com/how-to-make-fluffy-frothy-whipped-coffee-tips-and-tricks-for-making-dalgona-coffee/
  • if you find getting to know your food delivery person by name a little much, try these better than takeout sesame noodles. super easy with only seven ingredients, and you can a grocery delivery person instead. #thatnoodlelife life hacks. recipe here: https://iamafoodblog.com/better-than-takeout-sesame-noodles/
  • naan is the perfect thing if you want to get in on the homemade bread train but can’t find yeast. it’s probably the easiest bread you can ever make at home too. recipe here: https://iamafoodblog.com/make-basic-easy-naan-flatbread/
  • the hardest part about dieting is all that FOMO when you’re out, but now that we’re all mostly stuck at home, it’s the perfect time to try new diets. this keto friendly shirataki bolognese is the perfect introduction if you’re keto-curious. it’s #thatnoodlelife keto edition. recipe here: https://iamafoodblog.com/keto-friendly-low-carb-bolognese-with-shirataki-noodles/

Instagram

  • When Your needs are Simple, you need less. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang

Instagram

  • "Delicious! I love making oven-roasted corn and this was a great take on it." To get the Oven Roasted Parmesan Corn on the Cob recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • This irresistible Banana Cream Cheesecake is a banana lover's dream! To get the recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • Turn a can of pineapple into this tropical Hawaiian Pineapple Chicken. 🌴To get the recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • These Italian Wedding Cookies are delicious! Also sometimes called 'Mexican wedding cookie', 'Russian tea cakes', or 'butterballs'. To get the recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • These Spiced Bars Are the Best Way to Use Up a Jar of Applesauce! To get the Applesauce Bar recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • "This is by far, the best macaroni salad recipe I have found. This is a great sweet NY deli-style macaroni salad." To get the Mom's Best Macaroni Salad recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
april 2020
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