ElskMat

Maten og Naturen

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februar 2020
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  • Tacokrydder

    11/10/2018 /

    Det er så utrolig enkelt å lage sin egen krydderblanding til taco!

    les mer

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Om ElskMat

ElskMat drives av Ernæringsfysiolog Astrid Garberg. Selverklært yogabonde med stor kjærlighet for fjellet, naturen, maten og for å rote i jorda etter grønnsaker. Har kurs innen coaching og jobber med personlig funksjonell utvikling, endring i oppførsel og tankemønster. Ønsker å inspirere folk til å drive med det de blir inspirert av. Etter både mot og medgang i livet har troen falt på at balansen i livet finnes i det enkle. Let’s get back to basic!

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang
  • Ut. ❄️❄️ Mini leder an. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #alfasko #fjällräven #åsnes #åsnesski #devoldofnorway
  • Den følelsen. Flyt. Vi føler oss connected, men er helt disconnected. Ikke bruk mobilen den første timen av dagen. Bruk tiden til ditt eget liv. Ikke til å lese om hva alle andre har gjort de siste timene. Invester i deg selv og bli kongen av morgentimen❄️ DIN tid. Ikke alle andres. ❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #fjällräven #åsnes #åsnesski #devoldofnorway
  • Nansen får prøvd seg. Pause. Pust. Finn roa. Ikke alt trenger en reaksjon fra deg❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #åsnesski #alfasko #fjällräven #devold

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Instagram Feed

  • the monday after valentines is the unofficial end of new year’s resolutions, cuffing season, and all the rest of last year’s baggage. why not celebrate with some garlic naan? recipe here: https://iamafoodblog.com/make-basic-easy-naan-flatbread/
  • unsliced shokupan is the best thing since sliced bread, because it means you can make this pillowy soft tokyo style french toast. 2 inch thick japanese bread soaked in tamagoyaki batter for an hour and fried on four sides. this is the soufflé pancake of french toast. recipe on the blog!
  • timeless, nostalgic, and retro cool: garlicky brown butter mushroom risotto topped with fresh parm, chopped parsley and an onsen egg. this is a 90s boy band in food form, and it’s just as perfect for a slow dance. recipe on the blog as always!
  • these easy breezy beautiful fluffy pancakes are like eating tiny, very sweet, very delicious clouds. have you made these yet? recipe here: https://iamafoodblog.com/fluffy-japanese-pancakes-souffle-pancake-recipe/
  • Hainanese Chicken x Bibimbap is a match made in heaven [#ad]. Think silky chicken, gorgeously glossy chicken flavored rice, crisp cucumbers, a perfectly runny egg, sambal oelek and homemade green onion oil - all in one delicious, easy to eat dish. A great chicken rice recipe is always about the rice. This version cooks the rice with the chicken and Swanson Chicken Broth for maximum flavor - recipe below. #OnlySwanson #SwansonDoubleStock @SwansonBroths • • Chicken Rice: 1 cup Swanson Chicken Broth 1 tbsp minced ginger 1 clove garlic minced 1 cup white jasmine rice 1 tbsp rendered chicken fat or neutral oil 4-6 boneless skinless chicken thighs Green Onion Oil: 1 whole green onion 1/2 cup thinly sliced green onions 1/4 cup neutral oil To Serve: salt to taste sambal oelek, to serve cucumbers, to serve matchstick carrots, to serve shiitake mushrooms, to serve eggs, to serve • • In a pan, fry the ginger and garlic in 1 tablespoon of oil. Cook, stirring until fragrant. Stir in the rice and fry gently until glossy. • • Add Swanson Chicken Broth, then place the chicken, skin side up, in the pan. Add the green onions on top. Bring to a boil over medium-high heat and when it starts to simmer, cover and turn the heat down to low. Cook for 17 minutes, turn off the heat and let rest for 10 minutes. • • Remove the chicken and chop it into bite sized pieces. • • To make the green onion oil, place the green onions in a deep heat proof bowl and set aside. In a small pot, heat 1/4 cup of oil over medium heat until it reaches 275°F. Remove the pot from the stove and very carefully pour the oil over the green onions – they will sizzle and bubble up. Stir in salt to taste. • • When the rice is done, fluff and place into a bowl. Top with the chicken, green onion oil, cucumbers, carrots, mushrooms, sambal oelek and egg. Enjoy!
  • it’s almost lunar new year and what better way to celebrate than with mapo wontons? sweet, spicy, mapo-ey, these little guys are the ultimate in comfort food, and if you’re feeling lazy, no one will judge you for frozen wontons (but fresh is best). recipe here: https://iamafoodblog.com/spicy-sichuan-turkey-wontons-in-mapo-sauce/
  • edit: giveaway closed, congrats @isabellaelim! is there anything scarier than messing up an expensive piece of meat? this wagyu sando is made with sous vide japanese A5 from kagoshima (aka the best beef in japan) and it came out perfect: tender but slightly chewy, super beefy, and utterly delicious. the secret to perfect meat each time is a really good thermometer, like a mk4 thermapen. it’s superfast, ridiculously accurate, and if you’ve never used one before, it’ll change your cooking game. there's a reason everyone swears by one. click the link in bio to enter to win one of your own thanks to our #partner @cuisinesolutions in celebration of #InternationalSousVideDay. follow @cuisinesolutions and tag a friend below to enter the giveaway. wagyu sando recipe below, makes 1 sandwich: 1/2 lb wagyu (or the best steak you can find) 2 slices super thick bread (shokupan/japanese milk bread preferred) tare (store bought or 1 tablespoon each of soy, sugar, mirin, garlic, and a teaspoon of toasted sesame oil) butter, for searing 1. sous vide your steak to your liking: 125 for rare, 135 for medium rare 2. when the steak is done, heat up some butter in a nonstick pan and sear lightly, about 20-30 seconds a side. you’re not looking for a deep thick crust, just a little caramelization of the butter 3. rest the steak and toast your bread 4. brush some tare onto your steak, then assemble your sandwich and cut into 1”x2” bite sized pieces. note: if you are making homemade tare, mix 1 tablespoon each of soy, mirin, minced garlic, and a teaspoon of toasted sesame oil in a small microwave safe dish. microwave for 20-30 seconds and set aside while you complete the other steps. Enjoy! #ILOVESOUSVIDE Open to legal residents of the U.S and District of Columbia; must be 18+. Contest will be open for 48 hours. Any submissions after this time period will be considered invalid. You must follow Cuisine Solutions and profile must be public so that winners can be contacted.
  • oven baked extra thicc tonkatsu might be the secret of getting the 🍑 of your dreams. or if not, it’ll still be the tastiest thing you’ve had in 2020 so far. recipe here: https://iamafoodblog.com/easy-oven-baked-pork-tonkatsu/
  • macadamia nut pesto = macsto? any way you call it, this mac nut pesto penne is definitely a needed little taste of summer. Bonus: you can’t get pine mouth. it’s a thing, look it up! this PSA brought to you by #thatnoodlelife. recipe on the blog

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang

Instagram

  • This Blueberry-Lemon Dutch Baby is super easy and tastes delicious too! Tap the link in our bio for the recipe. | #allrecipes
  • You need to try these Mushrooms with a Soy Sauce Glaze! These are rated 5-stars on the site for good reason! Tap the link in our bio for the recipe. | #allrecipes
  • "Unlike a lot of recipes out there for spaghetti carbonara, this is the true Italian recipe from an Italian!" Tap the link in our bio for the recipe. | #allrecipes
  • “This is a quick and easy, but very tasty meal. You can substitute the chicken with beef or pork for variety!” Tap the link in our bio for the Skillet Chicken Bulgogi recipe. | #allrecipes
  • “Easy, delicious and cheesy chicken breasts—with plenty of Asiago flavor!” Tap the link in our bio for the Creamy Baked Asiago Chicken recipe. | #allrecipes
  • "This was my mom's go-to special occasion dessert. We loved it! It's now my kids' favorite." Tap the link in our bio to get the recipe for Zebra Cake! 🦓 | #allrecipes
februar 2020
M T O T F L S
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