ElskMat

Maten og Naturen

  • Hjem
  • Catering
  • Kontakt
  • Yogakurs
  • Online konsultasjoner
  • Hjem
  • Catering
  • Kontakt
  • Yogakurs
  • Online konsultasjoner
mars 2020
M T O T F L S
« jan    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

  • Tacokrydder

    11/10/2018 /

    Det er så utrolig enkelt å lage sin egen krydderblanding til taco!

    les mer

    Du vil kanskje også like

    Studenten

    09/10/2018
    blåbær

    Blåbær

    06/08/2011

    Kast mindre mat

    08/10/2018

Om ElskMat

ElskMat drives av Ernæringsfysiolog Astrid Garberg. Selverklært yogabonde med stor kjærlighet for fjellet, naturen, maten og for å rote i jorda etter grønnsaker. Har kurs innen coaching og jobber med personlig funksjonell utvikling, endring i oppførsel og tankemønster. Ønsker å inspirere folk til å drive med det de blir inspirert av. Etter både mot og medgang i livet har troen falt på at balansen i livet finnes i det enkle. Let’s get back to basic!

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang
  • Ut. ❄️❄️ Mini leder an. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #alfasko #fjällräven #åsnes #åsnesski #devoldofnorway
  • Den følelsen. Flyt. Vi føler oss connected, men er helt disconnected. Ikke bruk mobilen den første timen av dagen. Bruk tiden til ditt eget liv. Ikke til å lese om hva alle andre har gjort de siste timene. Invester i deg selv og bli kongen av morgentimen❄️ DIN tid. Ikke alle andres. ❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #fjällräven #åsnes #åsnesski #devoldofnorway
  • Nansen får prøvd seg. Pause. Pust. Finn roa. Ikke alt trenger en reaksjon fra deg❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #åsnesski #alfasko #fjällräven #devold

- Follow -

Instagram Feed

  • naan is the perfect thing if you want to get in on the homemade bread train but can’t find yeast. it’s probably the easiest bread you can ever make at home too. recipe here: https://iamafoodblog.com/make-basic-easy-naan-flatbread/
  • the hardest part about dieting is all that FOMO when you’re out, but now that we’re all mostly stuck at home, it’s the perfect time to try new diets. this keto friendly shirataki bolognese is the perfect introduction if you’re keto-curious. it’s #thatnoodlelife keto edition. recipe here: https://iamafoodblog.com/keto-friendly-low-carb-bolognese-with-shirataki-noodles/
  • weekend brunch is the ideal self care right now, but can anyone even find eggs? is it brunch without eggs? this dalgona coffee is even better: sweet and satisfying like all good brunches and way less fattening. just put on a top, a video conferencing app, and some bffs; it’s socially acceptable brunch with no pants. recipe here: https://iamafoodblog.com/how-to-make-fluffy-frothy-whipped-coffee-tips-and-tricks-for-making-dalgona-coffee/
  • it’s rainy out and this warm, comforting, and creamy pantry coconut curry chickpea stew is everything right now. if you swap out the yogurt it’s vegan too, recipe here: https://iamafoodblog.com/coconut-curry-chickpea-stew/
  • the best thing about small batch baking is having a different treat everyday, guilt-free. remember the early ‘10s thing against calling things moist? such a simpler time back then. anyway, this lemon yogurt loaf is moist, extra lemony, and so good. recipe here: https://iamafoodblog.com/small-batch-baking-in-times-of-stress-11-small-batch-baking-ideas/
  • if your feed hasn’t already been blown up with this, this is dalgona coffee: instant coffee and sugar whipped into a frothy foam over iced milk. it’s just the sweet, easy, korean-inspired treat we all need right now. recipe here: https://iamafoodblog.com/how-to-make-fluffy-frothy-whipped-coffee-tips-and-tricks-for-making-dalgona-coffee/
  • are you camp fresh or camp frozen? frozen berries have just as much nutritional value as fresh and you can use either to make this small batch blueberry loaf based on the best blueberry muffin recipe in the world. #stayhome and bake! recipe here: https://iamafoodblog.com/small-batch-baking-in-times-of-stress-11-small-batch-baking-ideas/
  • is there any better self care than baking? not only is the act of baking meditative, but the treat you get at the end just melts all your troubles away. the best kind of baking is small batch, especially now that you can’t share. these mini sticky buns and 10 other small batch ideas now up on the blog. let’s stay home and bake the world away. https://iamafoodblog.com/small-batch-baking-in-times-of-stress-11-small-batch-baking-ideas/
  • if you can get fresh parm, this everything bagel aglio e olio is the best crisis/self-isolation meal ever. only 5 ingredients, 4 of them non-perishable, and tastes so good you’ll think it’s still 2019. self care #thatnoodlelife style. recipe here https://iamafoodblog.com/everything-bagel-spice-aglio-e-olio-pasta/

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang

Instagram

  • Grandma Ople's Apple Pie is one of our all-time favorite Apple Pie recipes. To get the recipe, click on our name, @allrecipes and under the arrow tap the blue link in our bio. | #allrecipes
  • This Watermelon Cucumber Salad With Feta is the burst of freshness you've been looking for. Tap the link in our bio for the recipe. | #allrecipes
  • Sure, your baked potatoes are good, but these little mistakes are keeping them from greatness. Tap the link in our profile, then select this image for the list. | #allrecipes
  • This tasty cake starts with a boxed mix, but we won't tell if you don't. 😉Tap the link in our bio for the Easy Lemon-Blueberry Bundt® Cake recipe. | #allrecipes
  • "This was amazing. I'd never cooked fried chicken before. This recipe was easy to follow and turned out perfect." Tap the link in our bio for the Fried Chicken with Creamy Gravy recipe. | #allrecipes
  • This 5-ingredient Lemon Pie will satisfy your sweet tooth craving without all the hassle. Tap the link in our bio for the recipe. | #allrecipes
mars 2020
M T O T F L S
« jan    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Tema Ashe av WP Royal.