ElskMat

Maten og Naturen

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november 2019
M T O T F L S
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  • Tacokrydder

    11/10/2018 /

    Det er så utrolig enkelt å lage sin egen krydderblanding til taco!

    les mer

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Om ElskMat

ElskMat drives av Ernæringsfysiolog Astrid Garberg. Selverklært yogabonde med stor kjærlighet for fjellet, naturen, maten og for å rote i jorda etter grønnsaker. Har kurs innen coaching og jobber med personlig funksjonell utvikling, endring i oppførsel og tankemønster. Ønsker å inspirere folk til å drive med det de blir inspirert av. Etter både mot og medgang i livet har troen falt på at balansen i livet finnes i det enkle. Let’s get back to basic!

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang
  • Ut. ❄️❄️ Mini leder an. #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #alfasko #fjällräven #åsnes #åsnesski #devoldofnorway
  • Den følelsen. Flyt. Vi føler oss connected, men er helt disconnected. Ikke bruk mobilen den første timen av dagen. Bruk tiden til ditt eget liv. Ikke til å lese om hva alle andre har gjort de siste timene. Invester i deg selv og bli kongen av morgentimen❄️ DIN tid. Ikke alle andres. ❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #fjällräven #åsnes #åsnesski #devoldofnorway
  • Nansen får prøvd seg. Pause. Pust. Finn roa. Ikke alt trenger en reaksjon fra deg❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #åsnesski #alfasko #fjällräven #devold

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Instagram Feed

  • cheap movie tuesdays might not be around everywhere like it used to be, but cheap steak tuesdays can be a new thing instead. supermarket ribeye, air fryer fries, and 4 ingredient peppercorn sauce means a weeknight #steakdinner that tastes like a million dollars but costs about five. recipes here: https://iamafoodblog.com/the-5-best-steak-sauces-to-serve-with-your-weeknight-steak-frites/
  • back pocket zha jiang mian with extra wide udon and smashed cucumbers. if you cook any asian food you probably already have all these ingredients, and if not, you can get everything in the asian aisle at your local supermarket. this meat sauce is a mega umami bomb, addictive and dark and sweet and warming. it’s #thatnoodlelife fall edition, recipe here: https://iamafoodblog.com/extra-easy-zha-jiang-mian-recipe/
  • cozy creamy honey nut squash with calamari shaped pasta now up on the blog. only 8 ingredients and one roasted baby squash needed, it’s the perfect after the farmers market meal #thatnoodlelife
  • this easy autumn beef, onion, and shiitake stir fry udon just wants you to cuddle up with it on a cozy rainy fall day and slurp it down hard. warning: nsfws (not safe for white shirts) #thatnoodlelife
  • is there anyone in the world who doesn’t love stir frying? 10 tips and tricks to up your stir fry game, plus a recipe for this flash fried steak and onion udon up on the blog today #thatnoodlelife
  • This super easy 9-ingredient pumpkin chicken curry with garlic naan hits all the right notes #ad. The sweetness of the pumpkin, the savory-ness of the chicken and the spiciness of the curry bring this dish alive, and it only takes 30 minutes to make. With only 9 ingredients, each one matters, and one of those is the chicken broth. You could spend 10 hours on a 180ºF slow cooked homemade chicken broth, or you could just use a good, high-quality brand like @swansonbroths and not notice the difference. But our legit love of Swanson comes from growing up with it, the broth matters, and we can attest: Swanson is the best and pulls the dish together! #OnlySwanson #TasteTheSwansonDifference 4 cups Swanson Chicken Broth 5-6 bone-in skin-on chicken thighs 3 tbsp curry powder 1 tbsp garlic powder 2 tsp chili powder 1/2 kabocha, seeded and cubed 1 large shallot, chopped 2 bay leaves 14 ounce can coconut milk Rub your chicken with 2 tablespoons of the curry powder, garlic powder, chili powder, and 1 tablespoon of oil. Let marinate at room temp while you prep the kabocha, or for up to 2 hours. Heat up 1 tablespoon of oil in a medium sized saucepan or sauté pan over medium-high heat. Lightly brown the chicken thighs in batches. Remove the chicken and set aside on a plate. Reduce the heat to medium and add the shallot, kabocha, and the remaining curry powder. Lightly fry, stirring occasionally, until aromatic. Add 1/2 cup of Swanson Chicken Broth and scrape the bottom of the pan with a wooden spoon to deglaze. Add the chicken back in, along with the bay leaves and coconut milk. Add enough Swanson Chicken Broth to cover, about 3 1/2 cups, depending on your pan. Bring to a boil, then turn down the heat, cover partially with a lid and simmer for 30-45 minutes or until the chicken and kabocha are very tender. Season with salt or fish sauce, and serve with naan. Enjoy!
  • easy cozy general tso’seys. oven baked general tso’s chicken is the perfect cure to this dreary weather, something about its spicy deliciousness just says fall is here and it’s ok. recipe here: https://iamafoodblog.com/easy-healthy-general-tsos-chicken-recipe/
  • vodka sauce rigatoni: a little bit retro, a little bit rock n roll, but it’s got so much soul. recipe on the blog now #thatnoodlelife
  • 5 ingredient tagliatelle with guanciale, mushrooms, wine white, swiss chard, amd 1/2 cup of parmigiano per serving. so shiny, so good #thatnoodlelife

Instagram

  • ⭐️ Du må tørre å være akkurat den du er, selv om du er redd for å bli avvist. Det er kun når du er deg selv at du får frem det du vil. Du kan ikke prøve å være noen fordi du skal tilfredsstille noen andre enn deg selv. Du er ikke her i verden for å tilfredsstille andre. Du er her for din egen del og for å være der for dine. Du må ikke gjøre noe som helst. Du må aldri det. Du må ikke innta roller å prøve å vise deg frem. Du må ikke oppfylle det som du tror at andre forventer av deg⭐️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic
  • Vil ha mere snø❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #alfasko #ulvang
  • GoreTex WinterRun ❄️💙#goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • GoreTex WinterRun ❄️💙 arti. #goretexwinterruntrondheim #goretexwinterrun2019 #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #trimtex #alfasko #hokaoneone
  • Hva om vi kunne sagt det vi egentlig tenker istede for det vi tror at den andre vil høre? Hva om vi kunne vært litt mere autentiske. Og sagt det vi føler til hverandre. Du trenger ikke å planlegge hva du skal si i sosiale situasjoner. Du kan bare si akkurat det du tenker på. Prøv. ❄️❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnes #fjällräven #åsnesski #devoldofnorway #alfasko #ulvang
  • Ut. Pust❄️ #coaching #yogabonde #yogabonden #yoga #foodie #love #chef #utno #wimhof #lawofattraction #norway #elskmat #bebasic #åsnesski #devoldofnorway #åsnes #fjällräven #ulvang

Instagram

  • These Sausage Cheese Balls will be a HIT at your holiday gatherings this year. No frying necessary, as they bake beautifully! Tap the link in our bio for the recipe.🍴
  • "A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker." Tap the link in our bio for the Spicy Ranch Cauliflower Crackers recipe.
  • "Can you have carrots for dessert? That's how delicious these were!" Tap the link in our bio for the Honey Roasted Carrots recipe.
  • Sometimes we take things to extremes, like this Extreme Chocolate Cake. Tap the link in our bio for the recipe.
  • Extra sauce freezes well for future dishes too! Tap the link in our bio for the Wedding Gift Spaghetti Sauce recipe.
  • "I will definitely be sharing this recipe with friends and family! Great party appetizer!" Tap the link in our bio for the Stuffed Jalapenos I recipe.
november 2019
M T O T F L S
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 123
45678910
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Tema Ashe av WP Royal.